Nutrition Education

Service Description

Nutrition is one of the primary ways we communicate safety and support to the body. Understanding how food interacts with metabolism, detox capacity, and cellular energy allows for more informed and adaptive processes over time. The Detox Protocols offers nutrition education that helps individuals understand how nutrients, food quality, timing, and context influence the body's ability to regulate energy, inflammation and detoxification. Through personalized educational sessions, you'll learn how to make food-related decisions that align with your current needs and biological capacity - rather than following rigid rules or one-size-fits-all plans,